Zou’m’ba & Balance Sculpt

Zou’M’Ba

 

Train your body with Kevin Grisel using contemporary music including funk and, of course, disco and Latin rhythms…

Fitness and dance in one session.

It’s a very dynamic and effective type of training.

A swinging atmosphere… Are you ready?

It’s like going out partying! It’s good for your mood, good for your body and good for your health

Timetables for Adult, Kids 2 & Teen courses (September to June)

Every Tuesday from September 3rd
from 7pm to 8pm

(60-minute lessons)

Single lesson / Trial lesson: CHF 20
10-lesson card: CHF 150

 

ENROLMENT

Balance Sculpt

 

This course By Anessa is intended for adults.
The Balance Sculpt is given in music in order to promote dynamism and coordination and aims to strengthen muscle.

 It is based on exercises of Yoga and Pilates whose purpose is to acquire strength and flexibility while developing its ability to concentrate and induce

a feeling of serenity.

Every Wednesday from 3 September
from 12:15 to 13:15

 

25.-chf the adult course
20.-chf student
220.-chf Subscription of 10 courses
180.-chf Subscription 10 student courses

 

 

ENROLMENT