Puerto Rican Salsa

Puerto Rican Salsa

We welcome new beginners every Tuesday  

Brought to you by Anesa K

Co-founder of the association

Dance Spirit  with Sat S.

– Tuesdays 8:30pm to 9:30pm: Salsa On2 beginners

– Tuesdays 9:30pm to 10:30pm: Salsa On1 intermediate

– 10-lesson card:

280 chf (valid for three months)

With Anesa and Sat

– Cuban salsa is a very dynamic dance. This is the kind of salsa where la ‘Rueda’ is danced (a dance that has couples form a circle and dance in a synchronised manner and the women go from one male dancer to the next). This style of salsa involves a lot of ” walking ” 

– Puerto Rican salsa  is much slower and sensual. There are many different choreographies. Aesthetically, it is the type of salsa which is closest to ballroom dancing.

A bit of history

– The choreography of Cuban salsa was born in dance clubs and schools around Cuba.

– Puerto Rican salsa, comes from Mambo (which is why it is also called « salsa-mambo » in the United States), and it was invented by the Latin American community in the United States.


 Dance – Zou’m’ba

Train your body with Kevin Grisel using contemporary music including funk and, of course, disco and Latin rhythms….

Fitness and dance in one session.

It’s a very dynamic and effective type of training.

A swinging atmosphere… Are you ready?

It’s like going out partying! It’s good for your mood, good for your body and good for your health

Timetables for Adult, Kids 2 & Teen courses (September to June)


From 6:45pm to 7:45pm
(60-minute lessons)

Single lesson / Trial lesson : CHF 20.-

10-lesson card: 180.-Chf